Ever feel like no matter how hard you try, you keep running into the same roadblocks?
Whether it’s struggling to speak up, manage emotions, or set boundaries, the frustration is real. And it’s exhausting.
That’s exactly why I do this work. I’ve spent my career helping people like you build the skills they need to handle life’s challenges with more confidence and less stress. Because feeling stuck isn’t the end of the road—it’s the starting point for real change.
HOW I GOT HERE
My journey into this work started long before I became a licensed mental health counselor.
I spent over two decades in education as a teacher, program coordinator, and clinician in therapeutic programs. I’ve seen firsthand how small shifts in communication, emotional regulation, and behavioral strategies can make an incredible difference—especially when people feel supported along the way.
Alongside my private practice, I’ve worked in schools, guided professionals, and supervised future therapists. My goal has always been the same: to empower people with the skills they need to thrive.
Now, I’m bringing that same passion and expertise to workshops and courses designed to help you build confidence, manage stress, and create meaningful change in your life.
Ready to build skills that actually make a difference in your life?
Let's Get Started
